September 03, 2004

What's in the shake

Atkins Advantage. Straweberry flavour (very very tasty).

Water
Calclum Caseinate (a milk derivative)
Soybean oil
Whey protein concentrate
Cellulose gel

contains 0.5% or less of the following

Natual and artificial flavour, potassium phosphate, cellulose gum, soy lecithin, carrrageenan, sucralose (Splenda), Cochineal extract, magnesium choloride, magnesium phosphate, tricalclum phosphate, D-Biotin, D-Calclum pantothenate, folic acid, niacinamide, pyridoxine hydrochloride, dosium ascorbate, thiamin, mononitrate, vitamin A Palmitate, Vitamin B19, riboflavin etc etc etc etc (too much to type).

Per serving:
170 Calories. 80 from fat

9g fat (saturated 1.5g)
15mg cholesterol
170g sodium
580mg potassium
5 g total carbs (3g dietery fibre, 1g sugars)
20g protein
Several vitamins and minerals.

It doesn't sound too bad Bootsie. What you think?

Posted by yamfoot at September 3, 2004 04:48 PM