January 18, 2005

Inspiration

I'm lacking it. At the gym.

The other day, I was there just going through the motions, thinking that I didnt really want to be there. Then came Mark, so I got going with more energy. He's really a cool dude (not to mention that he's good looking and has a good body!!!).

Tonight I also didn't feel into it at all, and although I saw Mark again tonight, it did nothing for me. I left after an hour. That's unusual for me.

I stopped doing heavy weights...tried to see if the cardio, yoga, pilates combo would work for me where losing weight is concerned. It hasn't. I stepped on the scale tonight and I'm 219. And no, I haven't been eating any different. And I feel fatter too. I put on the jeans today and it didn't feel lose like it did two weeks ago.

A never ending struggle. I have to make sure I get enough sleep so that doesn't act as a hindrance. And I have to start back pumping heavier weights.

Posted by yamfoot at January 18, 2005 10:13 PM
Comments

Maybe yu could use some of yu favourite music to spice up de routine. If yu already wear a Walkman to de gym, then try some different livelier music.

Posted by: Mel Da Piggy at January 19, 2005 11:37 AM

I burned a CD with some groovy songs, but that hasnt been helping. hopefully today will be better.

Posted by: Michelle at January 19, 2005 12:49 PM

Its a struggle but dont give up

Posted by: jdid at January 19, 2005 03:19 PM