The next decade....what's in store?

Checking in.....46 days to go

FOOD

(approx 8:30am)
Bran Stix, Kashi Go Lean and Kashi Go Lean Crunch with skimmed milk and soy milk
Water with a splash of fruit punch

(approx 10:00am)
Water (the sun had made me drunk by the time I got back from getting the fish. My shirt was wet. Had to change it)
1 apple

(approx noon)
1 very sweet Grapefruit (yeah! Grapefruits are back!)
1 Cup of tea with 1/2 Splenda, evap milk and milk
Macaroni and cheese
1/2 tin Tuna in sundried tomato and basil
Cucumber and tomato
Diet 7 Up

(approx 1:00pm)
Two small slices of whole wheat bread with peanut butter and Low Sugar strawberry jam

After Days of our Lives ended at 2pm, I konked out on the living room bed. I was out of it.

then EXERCISE

Plugged in my speakers and turned up the music. Danced in my living room for about 1 hour, then did some standing leg work and stretches for about 1/2 hour

(approx 6:15pm)
1 Cup of tea with 1/2 a Splenda, evap milk and milk
1 steamed parrot fish
steamed pumpkin
steamed okra
1 tomato
some slices of fried plantain
1 teaspoon Milk Chocolate frosting (left over from the Chocolate Cake at the soiree for the family)

(approx 7:30pm)
1 pack Holiday cashew nuts
1/2 glass fruit punch (left over as well) with water

And I hungry now again so am sure will eat something else for the night.

Any nutritionists reading this want to give me a calorie count? I supposed to be aiming for about 1,700 per day but I sure this is way over that!

Posted by yamfoot at September 7, 2006 08:33 PM