Remember the last time I was here in March for around 2 weeks, I went to the gym all but one day?
Well when I got off the plane in Jamrock last Sunday, I was sniffling, after being perfectly fine the day before. These viruses like airlines you see! Woke up Monday, didn't feel better, bought some DPH antihistamine and took that after I came back from the doctor.
It kind of knocked me out and I woke up at 7pm. The Pilates class is 7:45, but I didn't think it was wise to risk regressing. Sweat and night air = sniffles. So didn't go. Couldn't go Tuesday because it was cricket.
Now today, the class is 7:30pm, and ah ent feel to go! I now know why, as soon as I land, I try and get to the gym because once I start exercising, I have no problems being consistent. I have not been to the gym since I left here on 22 March, can you imagine??????
But am pleased that even without formal exercise, and with regular eating, I only weighed 203 on Monday.
I'm going to go tonight though. I must.
Posted by yamfoot at April 25, 2007 02:47 PM